Hi, I’m Rosalinda! This is my casual blog containing half-baked musings on Pilates, health and wellness as well as general reflections – I also have a full website at rosalindaphan.com that is still under construction.
I am a comprehensively certified Pilates Instructor with the following training, certifications and education:
- Certified Pilates Instructor with Pilates Academy International (PAI) in All Populations Mat, All Populations Reformer, All Populations Cadillac, Chair and Barrels (CCB), Anatomy, Biomechanics and Postural Analysis
- National Registry of Exercise Professional (NREP) registered Mind Body Coach
- Pre & Post-Rehabilitation Pilates by Pilates Academy International
- Carolyn Anthony Method (previously Centre for Women’s Fitness) – Rocking & Rolling to Release
- Carolyn Anthony Method (previously Centre for Women’s Fitness) – Pre- & Post-Natal Mat & Equipment Pilates
- Asia Pilates Summit 2026: The Aligned Knee workshop by Tom Waldron
- SafeSport Commission: Understanding Safe Sport as a Coach
- Standard First Aid Certified, CPR/AED (Hands Only) Certified
- Double Degree Programme at National University of Singapore
Bachelor of Business Administration (Finance) (Honours with Distinction) and Bachelor of Arts in Economics from National University of Singapore
Instagram: @rosa_inda_
Apart from teaching Pilates, I also have a background in Economics & Finance, and have worked in Global Markets and Investment Management. I also worked in an early stage tech startup as one of their founding designers. In fact, I continue to leverage my background to enhance my teaching and client experience – stay tuned for the launch of my upcoming book and apps!
